Corporate Wellness Vancouver

Vancouver’s Leading Corporate Wellness Programs

Empower your employees

In today’s fast-paced business world, companies that invest in employee wellness see higher retention, lower stress levels, and increased productivity. Our corporate mindfulness programs in Vancouver are designed to:

Reduce anxiety and workplace stress
Improve focus and mental clarity
Boost creativity and problem-solving
Support a healthier, more positive company culture

Bring balance, focus, and calm into your workplace with virtual corporate wellness programs in Vancouver designed to reduce stress, boost productivity, and improve employee well-being. Our sessions combine guided meditation, mindfulness, and sound healing practices to help teams reset, recharge, and perform at their best — even in high-pressure environments.

The Numbers Say It All

Increase In Quality of Work

-Employees who feel their voice is heard at work are 4.6 times more likely to feel empowered to perform their best work- The Harvard Business Review.

Increase In Productivity

-Employees who receive stress management support are 30% more productive on average compared to those who do not have access to such resources- Journal of Stress Management

Increased Resilience and Emotional Wellbeing

-Of employers offering mindfulness programs 72% of organizations reported improved employee emotional well-being and resilience, Society for Human Resource Management (SHRM).

Reduce Burnout and Increase Job Satisfaction

-Of employers offering mindfulness programs, 82% of organizations observed increased employee engagement, and 85% reported improved employee satisfaction, National Business Group on Health.

Decrease Turnover Rates

-Organizations with supportive stress management programs have employee turnover rates that are 40% lower than those without such programs-Journal of Occupational Health Psychology.

Meet Your Guide

Hi, I’m Jade Montana, a wellness facilitator based in Vancouver. I specialize in bringing mindfulness, meditation, sound healing, yoga, and breathwork into the workplace to support employee well-being.

With over 6 years of experience guiding individuals and teams through stress-reduction practices, I blend science-backed mindfulness with holistic healing to create programs that are both impactful and accessible.

Heres an overview of my journey as a facilitator:
-Led over 300+ Sound Healing journeys around the world

-Built a community of over 10k meditators on Youtube

-Hosted 7 International Personal Development Retreats worldwide

-Over 1000+ Yoga teaching hours

Woman standing in a natural setting with warm lighting

Companies In Collaboration

The Express Calm (4x15 Min)

$1200

This is a short, guided mindfulness meditation designed to fit easily into the workday. Perfect for beginners, it uses visualization and body scan techniques to calm the mind, release stress, and create a sense of clarity in just minutes.

Once-a-week sessions over the course of a month
Perfect for beginners or busy teams with limited time
A great option to introduce mindfulness into the workday
Virtual Only

Popular

The Calm Package (4x30 Minute)

$2000

A deeper practice that combines gentle breathwork with guided mindfulness meditation. The session helps regulate the nervous system, reduce tension, and restore focus. Employees leave feeling recharged, grounded, and more present for the rest of their day.

Once-a-week sessions over the course of a month
Ideal for reducing stress and improving workplace productivity
Longer sessions for deeper focus & calm
In person or virtual options

Popular

The Sound Healing Package (4x30Mins)

$4000

A unique and powerful offering that utilizes various instruments such as crystal sound bowls, rain sticks, flutes, chimes, handpan and more to create a deeply meditative and transformative experience. Your employees won't stop talking about this one!

Once-a-week sessions over the course of a month
Reduces stress calms the nervous system and promotes mental clarity
A unique way to recharge employees leaving them refreshed and re-centered during the workday
In person only

The Mindful Movement (4x30 minutes)

$3000

This is a beginner friendly relaxing combination of a movement flow and mindful meditation focused on relaxing the muscles effected by sitting in the office all day.

Once-a-week sessions over the course of a month
Perfect for beginners to yoga and all ages
Focused on relaxation and calm rather than a workout

Popular

The Ultimate Healing Package (4x45 Minute)

$5000

The ultimate offering, a practice that combines yoga, breathwork, meditation and sound healing all in one.

Once-a-week sessions over the course of a month
Combines all powerful offerings into one session
Offers full nervous system relaxation

Team Retreat Package

$9000

Step away from the office and into a transformative half-day designed to restore balance, connection, and inspiration. This 4-hour immersive retreat blends the best of modern wellness and ancient practices to leave your team refreshed, united, and energized.

Guided Yoga & Breathwork – release tension deepen presence and enhance focus
Sauna & Cold Plunge Therapy – build resilience boost energy and reset the nervous system
Team Building Practices – exercises that strengthen trust communication and workplace culture
Guided Sound Healing Meditation – crystal bowls and therapeutic frequencies to calm the mind and reduce stress
Price is fully inclusive of all activities rental price of facility and snacks