Sound healing works by guiding the body back into coherence through frequency and resonance. Each chakra responds to different tonal ranges and energetic qualities, which is why certain crystal singing bowls naturally support specific centers of the body. Use this guide to intuitively choose the set or bowl that aligns with the chakra you’re ready to support, open, or balance.

The Root Chakra is the foundation of the energy body, governing feelings of safety, stability, and connection to the physical world. With high levels of anxiety, fear and lack mindset-most individuals experience blockages in this center.

When this center is supported, the body feels grounded, present, abundance and calm.

Sound bowls aligned with the Root Chakra carry deeper, resonant tones that anchor awareness into the body and support nervous system regulation, making them ideal for grounding, stress relief, and restoring a sense of security.

Best for: anxiety, overwhelm, dissociation, nervous system healing, grounding practices, financial abundance.

Almost all of the Earth Angel Sets include a C note because creating safety is an important aspect of guiding sound baths in order to allow beings to feel safe enough to feel and heal. Additionally, the sound of a C Bowl allows individuals to drop into meditative states easier.

Personally my favourite note to have in a set.

The Sacral Chakra is the center of emotion, creativity, and fluid expression. When balanced, emotions move freely and creativity flows with ease.

Sound bowls aligned with this chakra offer warm, flowing tones that encourage emotional release, softness, and sensual presence.

These frequencies are especially supportive during times of emotional processing, creative blocks, or when reconnecting with pleasure and flow.

Best for: emotional healing, creativity, softness, releasing stored emotion

The Solar Plexus Chakra governs self-trust, confidence, and inner strength. When supported, you feel empowered, clear, and capable of taking aligned action.

Sound bowls for this chakra carry activating yet stabilizing tones that strengthen personal power without overwhelm, helping restore confidence, clarity, and self-belief.

Best for: confidence, self-worth, empowerment, motivation, clarity

The Heart Chakra is the bridge between the physical and energetic bodies, governing love, compassion, and emotional balance. When this center is open and supported, the body experiences harmony and ease.

Heart-aligned sound bowls carry warm, expansive tones that gently soften emotional tension and bring the system into coherence, making them deeply supportive for emotional healing, connection and manifestation.

Best for: grief, emotional healing, heart opening, compassion, balance, manifestation

The Throat Chakra governs authentic expression and the ability to speak and live your truth. When balanced, communication flows clearly and effortlessly.

Sound bowls aligned with this chakra produce clear, resonant tones that support self-expression, vocal release, and energetic clarity, making them ideal for teachers, healers, and creatives.

Best for: communication, authenticity, voice work, creative expression, manifestation

The Third Eye Chakra is the center of intuition, perception, and inner vision. When supported, awareness becomes clear and spacious. Sound bowls aligned with this chakra carry luminous, refined tones that quiet mental noise and support intuitive insight without overstimulation. These frequencies are ideal for meditation, visualization, and deep inner work.

Best for: intuition, clarity, meditation, expanded awareness, dissolving illusions, mental processing

The Crown Chakra represents connection to higher awareness and states of unity.

When balanced, the mind feels spacious and still. Sound bowls aligned with this chakra carry subtle, high-frequency tones that support deep meditation, presence, and connection beyond thought. These bowls are best used in quiet, intentional practices focused on stillness and awareness.

Best for: meditation, spiritual connection, stillness, higher awareness

I hope this guide has helped you find the best set for you and your intentions!

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