Root Chakra Sound Bowls
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The Root Chakra is one of the most loved notes of all time because of its profound ability to create a felt sense of safety in the body. In a sound bath, safety is everything. When the nervous system feels grounded and supported, the body can finally soften—allowing emotions to surface, energy to move, and deep healing to occur. Root tones help participants feel held, present, and anchored in their physical body, making them essential for trauma-informed sound healing.
